There are ways that you can create emotional stability with your partner.

If insecurity is impacting your life and relationships, therapy may be key.

More than 10% of people in the U.S. have an impulse control disorder.

It’s summer, which means tick season is upon us again. You’re not alone if you dread finding one of the tiny parasites latched onto your ankle or hidden in your dog’s fur. 

There’s a lot of buzz about the importance of self-care. In fact, searches for “self-care” have more than doubled since 2015, according to Google Trends. It makes sense — after all, we are living through multiple collective crises all at once, so the emphasis on self-care seems to be a coping mechanism. 

It’s virtually impossible to get away from screens in our society. They’re everywhere and largely unavoidable as many people use screens to do their jobs, schedule appointments, exercise, relax and socialize. It can be hard to opt out or minimize screen time when screens have  become such a ubiquitous and even necessary part of people’s lives.

If you’re experiencing self-harm related to bipolar disorder, therapy can help.

A balance of transparency and privacy in relationships is essential.

Misophonia and OCD can be limiting, but therapy can help you regain control.

You can learn to approach confrontation calmly and with confidence.

Depression can make it hard to fall asleep or stay asleep.

Our brief quiz can help you understand if you might be experiencing symptoms of social anxiety disorder.

Here are some alternative strategies to help you resist the urge to self-harm.

RAD is characterized by an inability to form healthy attachments with people, including caregivers and parents.

Your support can encourage them to access professional care.

Recovering from an eating disorder is possible with the right support and treatment.

Overstimulation is a common experience for autistic people, but support is available.

Treatment is available for co-occurring depression and OCD.